Powerful Influences on Brain Health & Overall Wellness

Music Activities

This class uses music and all its facets; active music-making classes flow gradually from listening to music, to playing musical games, to learning rhythms, to creating one’s own rhythms.

Creative Expression

During this class, members use the creative process of making art to improve a person’s physical, mental, and emotional well-being.


The movement/fitness classes vary from day to day and with each instructor. Includes Coordination & Balance, Dance (and be Fit),Tai Chi and Chair Yoga classes

Cognitive Stimulation

Provided to each member with SmartBrain Pro a computer-based cognitive stimulation program that tracks results and progress.